Mental health check-ins with Deema

Supporting you during the transition

One-on-one virtual consulting


  • 30 or 60 minute videochats available
  • Have a few questions about your mental health? Receive guidance on anything from prepping for baby, the fourth trimester, planning for daycare etc, coping with birth trauma, high risk pregnancies so and so forth.

Postpartum care plan


  • Virtual or in-home
  • Deema will assist you in completing a customized postpartum care plan to ensure you are best equipped mentally for after baby arrives.

Weekly support check-ins


4 weekly videochat sessions with Deema to assess your goals and progress postpartum related to mental health, physical recovery, baby and more.

Text support


All of the help of a virtual consult but via text spread out across up to two weeks.